Work With Me

You’re here because something in you is ready for change.

  • To feel better in your body.

  • To think more clearly.

  • To live with confidence, clarity, and purpose.

I work with clients through deeply personalised coaching, powerful group programs, and transformative retreat experiences. All designed to help you strengthen your mindset, elevate your wellbeing, and create a life that feels good from the inside out.

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1:1 Coaching

This is a private, personalised space to take a complete look at your life and health, from your mindset to your daily habits, your environment, and the way you care for yourself.

We’ll explore where you are, what’s been holding you back, and what you need to feel strong, clear, and in control again.

Together, we’ll dig deep to break through old patterns and beliefs and create sustainable changes so you can step into the most empowered, healthiest version of yourself.

We focus on:

  • Building confidence and self-trust

  • Reducing stress, burnout, and overwhelm

  • Creating healthy, energising routines that stick

  • Strengthening boundaries, presence, and voice

  • Aligning goals with your values, energy, and wellbeing

  • Building an unshakable mindset

How it works:
Your journey can run from 6 to 12 months, depending on your goals and the depth of transformation you’re seeking.

Apply for 1:1 Coaching now to see if we’re the right fit.

Apply now

Apply now

Group Program: Empowered You

A 12-week transformational group experience for women ready to come home to themselves.

This program blends mindset work, somatic tools, self-inquiry, and powerful connection with a small group of like-minded women.

Together, we’ll move through the real work of:

  • Releasing self-doubt, perfectionism & people-pleasing

  • Strengthening boundaries and emotional resilience

  • Rebuilding confidence and self-worth

  • Reconnecting with purpose, identity, and joy

  • Creating healthy structure, rituals, and habits that last

What’s included:

9 live group calls (on Zoom) over 12 weeks

Integration exercises and reflection prompts

Supportive community of women

Option for 1:1 add-on coaching

Next round: Coming Soon

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Reserve your spot
join the waitlist

Wellness Retreats

Thoughtfully curated experiences for complete mind-body renewal.

Our retreats combine ultimate wellness, deep connection, and moments that push you beyond what you thought was possible.

You’ll experience:

  • Daily movement and mindfulness practices

  • Nourishing meals

  • Workshops on mindset, health, and personal growth

  • Time in nature and intentional rest

  • A supportive community of like-minded people

Whether it’s a local weekend getaway or an international escape, you’ll leave feeling lighter, stronger, and deeply connected—to yourself and to others.

Be the first to know about upcoming retreats.

Powerful. Intimate. Life-changing.

get on the list

Upcoming Events

Align & Ignite

Women’s Workshop

Nov 27th 6:30pm

Details Below…

A flyer for a women's workshop titled 'Align & Ignite,' focusing on reflection, connection, and igniting motivation, scheduled with six weeks left in the year, including details about meditation, visualization, journaling, and empowerment.