Listen to my
Podcast episodes
Your 2nd Act by Michelle Parsonage
A podcast celebrating the power and beauty of women in their middle years. Exploring the limitless possibilities of your next chapter.
Good Shift by Freya Gordon
Whether you’re making a bold move, starting something of your own, or just looking for fulfilment in your work this podcast helps you navigate big transitions with clarity, confidence and purpose.
In this episode:
Why so many women feel stuck in midlife
How fear and overthinking keep us from taking action
Nervous system regulation and why it matters
The power of starting small
Practical tools like journaling and mind mapping
How to reconnect with what lights you up
In this episode we dig into:
How to move somewhere new and actually build community from scratch
The concept of "expanders" and why the people around you are everything
What it really looks like to start over in your mid-thirties
How to reframe your situation when everyone else looks more "settled"
The mindset shift that creates the most change (and how to use it daily)
Building a coaching business from zero
Dating with intention when you know what you want
More of That Podcast with Meredith Baker & Eric Dybvig
A podcast who speaks to hosts, organisers, and quiet catalysts who are building community and creating shared experiences, and explore what happens when people start doing more of what they love, with people they love.
In this episode:
Maddie's journey from Sydney's drinking culture to a healthy lifestyle in LA
How she founded the Venice Swim Club and the magic of building a supportive environment where friendships and community develops
Tips for building your own community through activities you love
The power of consistency, inclusivity and shared experiences in forming meaningful connections
Expanders Club Podcast with Brooke Harris & Maddie Ireland
Join hosts Brooke & Maddie on a journey to uncovering an expansive life. Digging into their own experiences and learnings, as well as hosting amazing guests from entrepreneurs, change makers, spiritual healers guides, healers and more.
In this episode:
What it means to take a "quantum leap" and the inner work required
Following your intuition even when it feels scary
Navigating the disorienting gap between your old and new life
Using daily practices to stay grounded during transitions
The power of expanders and self-love in trusting yourself
Want to have me on your show?
I love connecting with new audiences and sharing conversations that inspire real change.
For all podcast enquiries, please email maddie@maddieireland.com
Podcass with Cassidy Eats
Hosted by holistic health coach and Business Architect Cassidy Ceresa, Podcass is a candid, real-life conversation about wellness, food, self-care, and building a life that actually works for you.
In this episode:
Maddie's journey into health coaching and why she became a "health nut"
The importance of fun, balance, and building a healthy lifestyle brick by brick
How to connect with your body through self-compassion and meditation
Daily practices to stay grounded and optimise your time
What it really means to live a balanced, healthy life year-round