I’ve always been curious about what drives people — what motivates them, what holds them back, and what allows them to truly thrive.

I built a successful sales career in the food, beverage, and wellness industry working between LA and New York, hustling hard and learning fast.

I was learning the truth about the food industry and this empowered me to want to take control of my own health. So I started studying Integrative Nutrition and started to transform my diet.

I noticed my energy levels and focus increase dramatically the more I nourished my body with real, whole foods.

I studied Communications with a sub-major in Psychology, drawn to understanding human behaviour and the power of mindset.

After University, I moved to Sydney to chase what I thought was the “dream” career, working in PR, marketing and events for brands like Veuve Clicquot, Ralph Lauren and Belvedere. It sounded like success, but I knew this wasn’t my life.

So at 25, I took a leap and moved to Los Angeles with no plan—just a desire for more meaning, more freedom, and a fresh start.

I was approached with opportunities for mentoring, speaking, and facilitating events, sales summits, and retreats.

I created Venice Swim Club — an ocean-loving community for ambitious, open-hearted humans.

I co-hosted a podcast.

I coached high performers.

I built a business rooted in alignment, wellbeing, and courage.

And for the first time, my life felt truly mine.

That’s when everything changed. I stripped back the expectations, perfectionism, and the need to prove myself. I began reconnecting to my health, my mindset, and my intuition.

I made small, consistent changes — cleaning up my habits, surrounding myself with people who uplifted me, and choosing environments that supported my growth and the truest version of me.

I began meditating, prioritised resistance training, committed to yoga, started ocean swimming, participated in triathlons and worked with a leadership coach. I rebuilt my life from the inside out.

As I transformed, so did my world.

Now, I help others do the same.

Whether you’re navigating change, craving deeper connection, or stepping into your next chapter, I help you build the clarity, confidence, and self-trust to create a life that feel deeply aligned—physically, mentally, emotionally, and purposefully.

Because when you lead yourself with intention, everything else follows.