Empowered & Unleashed
A 12-Week Journey from Self-Doubt
to Unshakeable Self-Trust
Next Program beings 28th January 2026
A life-changing group experience for the woman who knows she is meant for more, who’s tired of self-doubt running the show, and who’s ready to step into full self-trust, clarity, and embodied confidence.
This is your invitation to meet the woman you were always meant to be.
WHAT THIS JOURNEY IS REALLY ABOUT
Empowered & Unleashed is a 12-week guided transformation that blends mindset work, somatic healing, nervous system regulation, embodiment, courage and deep identity shifts.
It is designed to help you:
Stop second-guessing yourself
Release old patterns and emotional blocks
Build unshakeable self-trust
Strengthen your intuition
Become confident in expressing your truth
Lead yourself with clarity and courage
Step into your most powerful, grounded, authentic self
This is not a “course.”
It is a rebirth, a rewiring, a return to your power.
THE FOUR PHASES OF YOUR TRANSFORMATION
PHASE 1 — AWAKENING & AWARENESS
Month 1: Meeting Your Truth
You’ll begin by reconnecting with your most honest, powerful self.
Through visioning, truth-telling, identity work, and pattern awareness, you’ll uncover what’s been holding you back — and what’s calling you forward.
✔️ Clarify your vision
✔️ Identify your patterns & masks
✔️ Understand the root of your self-doubt
✔️ Feel deeply connected to who you’re becoming
PHASE 2 — HEALING & RECLAIMING
Month 2: Coming Home to Yourself
Here, you move through deep emotional healing, inner child work, shame alchemy, and learning to trust yourself again.
✔️ Heal the parts of you that learned to hide
✔️ Transform shame into compassion
✔️ Break free from people-pleasing
✔️ Strengthen self-trust and emotional safety
This is where your inner world starts to shift profoundly.
PHASE 3 — EMBODIED POWER
Month 3: Courage in Action
This is where everything integrates into your body.
You stop thinking about confidence — and start being confident.
✔️ Embody confidence physically and emotionally
✔️ Build habits and systems that support your growth
✔️ Strengthen your voice and expression
✔️ Learn to lead yourself with clarity, boundaries, and ease
This month changes how you show up in every area of your life.
PHASE 4 — INTEGRATION & EXPANSION
Month 4: Living as Your Future Self
You step into the identity, energy, and mindset of the woman you’re becoming — not someday, but now.
✔️ Integrate your new identity
✔️ Anchor your future self practices
✔️ Celebrate your transformation
✔️ Map your next chapter with clarity
✔️ Continue your growth with confidence and support
You finish feeling grounded, empowered, and ready for your next era.
WHAT’S INCLUDED
• 9 Live Group Coaching Calls
Powerful sessions with deep transformation, guided practices, and real-time breakthroughs.
• Monthly 1:1 Power Session
A personalised private session for deep work and expansion.
• Weekly Coaching Support & Empowerment Notes
Voice note check-ins between calls for accountability, processing, encouragement and powerful reminders to anchor your growth.
• The Empowered & Unleashed Toolkit
Meditations, rituals, prompts, embodiment practices, and tools you’ll keep for life.
• A Loving Community of Women
Witnessing, support, truth-speaking, and powerful connection.
• Graduation Ceremony
Celebrating your growth, courage, and evolution.
WHO THIS IS FOR
This program is for the woman who:
Knows she is capable of more
Wants deeper self-trust, confidence, and alignment
Feels stuck in old patterns, self-doubt, or overthinking
Wants to express herself more powerfully
Craves community, accountability, and guidance
Is ready to stop “almost becoming” and fully step into her life
If you’ve been feeling the pull… this is your sign.
WHY THIS WORKS
Because it transforms you at the root.
Not just mindset. Not just habits. Not just journaling.
This is identity work, nervous system work, somatic work, emotional healing, and embodied leadership… all inside a loving, empowering, deeply held container.
You’ll walk away not just inspired, but changed.
You’ll learn how to:
Regulate your emotions
Break patterns that have followed you for years
Trust yourself at every level
Speak your truth
Lead your life with confidence
Create changes that actually last
This isn’t about adding more to your plate.
It’s about becoming the woman who no longer holds herself back.
YOU’LL FEEL THE DIFFERENCE IN 12 WEEKS
By the end of Empowered & Unleashed, you will:
Feel grounded, clear, and deeply confident
Stop seeking external validation
Own your voice and truth
Feel connected to your future self
Make aligned decisions with ease
Trust your intuition
Become a woman led by self-belief instead of fear
This is where your next chapter begins.
If you’re curious, interested or a full-body YES…
Limited to 8–10 women for deep, intimate support.
